Matt is a sports performance coach and former Great Britain American Football athlete who now competes in Brazilian Jiu-Jitsu. He holds Yoga Instructor credentials from the Alchemy Yoga & Meditation Centre in Bali, and brings that blend of strength sport and mindfulness to everything he coaches.

Based at Vortex, Chester, Matt works with everyone from people getting stronger for the first time to athletes preparing for competition. His approach centres on building resilience and learning to perform under pressure.