Chester & Wirral
Train hard.
Move well.
Strength, conditioning and yoga in Chester and Wirral. Coached by a former GB athlete and Bali-certified yoga instructor.
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Chester & Wirral
Strength, conditioning and yoga in Chester and Wirral. Coached by a former GB athlete and Bali-certified yoga instructor.
Former GB Athlete · BJJ Competitor · Bali-Certified Yoga Instructor · Strength & Conditioning Coach, Vortex Chester
The approach
Matt coaches strength and yoga. He competed in American Football for Great Britain and BJJ, and trained as a yoga instructor in Bali. It makes for a more complete approach to coaching than you typically find in one place.
Former GB American Football athlete and BJJ competitor. The strength and conditioning work is serious.
Qualified at Alchemy Yoga in Bali. Mobility and recovery sessions that complement the gym work.
Strength and conditioning coach at Vortex, Chester. Working with athletes from age 8 upwards.
From clients
“Matt has helped develop my strength and mobility for over 4 years now, and has been instrumental in gains over this period. He truly understands the importance of mobility when it comes to performance. I highly recommend Matt to anyone looking to improve their strength and conditioning.”
Jack Nash
Vortex Member
“I've been working with Matt for just over a year. Since then we've hit countless PBs and improved all my general physical qualities. Matt was with me through the end of my amateur MMA career and is now my full-time S&C coach heading into my professional debut. My strength feels better than it ever has, my balance has improved no end, and I can't wait to continue working with him as I progress through the professional ranks.”
Jack McLeod
Professional MMA Fighter
“Working with Matt has taken my game to another level. He goes above and beyond to make sure you're in the best possible shape, mentally and physically. He has a wealth of knowledge backed up by real performance and results. It doesn't matter what stage you're at, I couldn't recommend him enough.”
Billy Adams
Professional MMA Fighter
What we offer
01
Strength and conditioning tailored to your goals, whether you train for sport or just want to get stronger.
02
Mobility and flexibility sessions, one to one or in small groups. All levels welcome.
03
Physical foundations for young athletes aged 8 to 18, based at Vortex.
Book a class online, or drop Matt a message if you want to chat first.